New fitness ideas for 2018

For many of us, a new year comes with the resolution to lose weight or get fit. Unfortunately, as the year drags on, the excitement dies down and before you know it, you’re too busy or bored to go back to the gym.

It becomes such a chore to get back on the treadmill. So, you don’t and then you’re back to square one. There is a solution to this problem of monotony: try something new and exciting! There are many courses that provide both the exercise and engagement you need to make it through the year.

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