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skin cancer - caymanhealth

Skin cancer: Protection and early detection are key

Protecting your skin from the sun

Step by step skin self examination

If you can spot it you can stop It

Do you know your ABCDEs?

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Top tips for a good night’s sleep

Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV. • Avoid caffeine,...

Inclusion Cayman: Breaking down barriers for persons with disabilities

The United Nations estimates that of the seven billion worldwide population, one billion people (or 15%) have a disability of some kind. One million...

smart watch - caymanhealth

Wearable technology

Technology has become such an integral part of our day-to-day lives, that it is essential to have it with us wherever and whenever. Wearable...

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