Tips for fitness first-timers

You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...
sickle cell disease

Sickle cell disease

What is sickle cell disease? Sickle cell disease (SCD), is the name for a group of inherited health conditions which cause the body to produce...

Protecting your skin from the sun

Skin cancer is a growing problem worldwide, most commonly caused by overexposure to the sun. Avoiding the sun is the most obvious solution but in...