Animal Aid
When the beloved furry or feathered members of the family get sick, it is essential...
Men’s mental health
With the pressures of the COVID-19 crisis on mental well-being, Cayman Health shines the spotlight...
Health insurance in the Cayman Islands
Health insurance is required by law for all residents in the Cayman Islands. It can be...
On-island Oncology Services
The travel curbs during the COVID-19 pandemic have emphasised the need for top-quality cancer care...
Pet Wellness
Pets can be a wonderful addition to any home, but they are also a responsibility. It...
Check ups for all ages
Don’t wait until you are ill to go to the doctor – make an appointment...
Advance Healthcare Directives
When it comes to critical care and decisions, it is a good idea to set...
Therapy-animals boost well-being
Animal-assisted therapy is a growing field that can help with a range of physical, emotional...
Common tests during pregnancy
Information provided by Dr. Howard Deosaran, obstetrician and gynaecologist, Centre for Women, Family and Child...
Cayman’s maternity wards
Cayman Health takes a look at the islands’ maternity facilities, including the amenities and what...
COVID-19 – the healthcare response
A look back at the crisis with Lizzette Yearwood, chief executive of the Health Services...
Benefits of the COVID-19 vaccine
As Cayman continues efforts to contain COVID-19 and protect the population from the virus, the...
Sheltering from a storm: Public shelters
If your home is hurricane-proof and is in a safe location, it is probably the...
Have a plan in place for Hurricanes
To keep your family and home safe, have a plan in place before a storm...
What to do in a tsunami
Tsunamis are a series of large ocean waves generated by major earthquakes beneath the ocean...
What to do in an earthquake
Earthquakes strike suddenly, without warning, and they can occur at any time of the year,...
Protection Starts Here
Protection Starts Here (PSH) is a Cayman Islands Red Cross (CIRC) project launched in 2012...
School Health Screenings
All students entering government or private schools in the Cayman Islands for the first time...
Childhood susceptibility to illness
Are children more likely to be sick more often during certain life stages? Children are considered...
New residential mental health facility in the works
A long-term residential mental health facility is in the works for the Cayman Islands. Currently, there...
Treating Common Childhood Ailments
It may seem to parents that their child is always getting some form of sniffles,...
Cancer care in Cayman
Receiving a cancer diagnosis is a frightening experience for both patients and their loved ones....
Experiential Therapy: Therapy outside of the box
When seeking therapeutic support, there are options available that take therapy outside traditional office walls...
Holistic ways to manage everyday anxiety
Anxiety disorders are the most common mental illnesses and affect millions of adults and children. While...
Give the gift of life
Giving the gift of life is easier than you think. Donating blood or signing up...
There’s an app for that: Health apps for 2020
Looking for some help on your health and wellness journey this year? Or simply enjoy...
Four food facts
How much is too much? Knowing recommended intakes of certain nutrients can help consumers understand...
Emergency numbers
In case of EMERGENCY DIAL 9-1-1
Emergency Action Steps: 3 Cs
If an emergency occurs, stay calm...
Coronavirus
A novel (new) coronavirus was first detected in late December in Wuhan City, Hubei Province,...
Reach your wellness goals more mindfully
Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken...
Be mindful on the road
The effects of advancing technology on society as we enter the third decade of the...
Keeping your mental health in check
The status of our mental health impacts every aspect of our lives, including our relationships...
Improve your health with meditation
With today’s always-on digital culture, it’s important to take some time to switch off. Being inundated...
Pass the plants, please
Diet fads have come and gone, but one of the biggest trends in recent years...
10 healthy teas
While we all know of, or can visualise, the positive psychological effects of sitting down...
Tips to revamp your eating habits
When it comes to creating and maintaining healthy eating habits, there are a few mistakes...
Clean green smoothie recipe
Provided to our sister publication Flava, courtesy of Jessie’s Juice Bar Serves 1 1¼ cups coconut water ¾ cup frozen mango ¾ cup frozen pineapple ¾ teaspoon spirulina Handful of...
Health monitoring apps
With smart phone technology being such an integral part of daily life, put your device to good use and start tracking your health with...
Magnificent mango
The mango joins a long list of fruits brought to the Caribbean by early maritime legends, this time Captain Cook, who brought it to...
