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Do you know your ABCDEs?

Self-exams can help you identify potential skin cancers early, when they are almost always curable. First, for a successful self-exam, you obviously need to know...

Top 12 health and fitness apps

Noted health and fitness website Greatist.com tested hundreds of health and fitness apps to come up with its list of the best of 2016. The...

10 healthy teas

While we all know of, or can visualise, the positive psychological effects of sitting down and enjoying a warm cuppa many of us are...