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Give thanks for turkey!

Excitement is building for holiday lovers at this time of year. Canadian Thanksgiving has passed, Americans are gearing up for their own thanksgiving celebrations,...
mindful on the road

Be mindful on the road

The effects of advancing technology on society as we enter the third decade of the new millennium is as apparent in traumatic injuries as...
health apps for 2020

There’s an app for that: Health apps for 2020

Looking for some help on your health and wellness journey this year? Or simply enjoy using technology to guide and monitor your activities? Here...