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The ABCs of vitamins
Vitamins are essential for many bodily processes, and as many cannot be made in the body, or amounts produced are not high enough, they...
The importance of sleep
We live in a time finite world obsessed with productivity and connectivity. The growing to-do list has taken over from the basic and wholesome...
Wearable technology
Technology has become such an integral part of our day-to-day lives, that it is essential to have it with us wherever and whenever. Wearable...
