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The ABCs of vitamins

  Vitamins are essential for many bodily processes, and as many cannot be made in the body, or amounts produced are not high enough, they...
sorrel and watermelon popsicles

Sorrel and watermelon popsicles

Makes 8 popsicles ¼ cup dried sorrel ¾ cup water 10 mint leaves 2 tablespoons honey or agave nectar 5 cups cubed watermelon 1...

Summer in a bowl

Originally featured in our sister publication Flava. Courtesy of Anna Lisle, author of “Whole Food, Bowl Food” “Mango, mint and lime – these ingredients take...