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Reach your wellness goals more mindfully

Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken enough steps or eaten the right number of calories...

Sean Childers – The path to paediatric dentistry

The American Academy of Pediatric Dentistry refers to pediatric dentists as the “big authority on little teeth,” and how true this is. The specialized...

New Year, new you

For those who relish the chance to turn over a new leaf, what better time is there to do so than at the turning...