Home 2018

Archives

Alzheimer’s support and signs

Worldwide, 50 million people are living with Alzheimer's and other dementias, with 5.7 million Americans suffering from the disease. The U.S. Alzheimer’s Association defines Alzheimer’s...

Tips for fitness first-timers

You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...
four-food-facts-F

Four food facts

How much is too much? Knowing recommended intakes of certain nutrients can help consumers understand food nutrition labels and make healthier choices. Here are four...