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Social media: How much is too much
This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet...
Taking health into your own hands
Genetics and environmental factors play an active role in one’s health and well-being. However, individuals, communities and populations can also directly impact their health...
Be mindful on the road
The effects of advancing technology on society as we enter the third decade of the new millennium is as apparent in traumatic injuries as...
