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revamp your eating habits

Tips to revamp your eating habits

When it comes to creating and maintaining healthy eating habits, there are a few mistakes people make which will set them back, according to...

New Year, new you

For those who relish the chance to turn over a new leaf, what better time is there to do so than at the turning...
men’s health - caymanhealth

Men’s health 

Busy lives, work schedules, social events and often a laissez-faire attitude can lead to people forgoing preventative healthcare initiatives such as regular doctor’s appointments and health screening events.  It turns out that...