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Social media: How much is too much

This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet...

Stop the sugar rush

Health professionals have long cautioned about the dangers of consuming too much sugar. Study after study shows that too much of the sweet stuff puts...

Recovery month: District presentations

The Department of Counselling Services’ Family Resource Centre (FRC) is hosting two district presentations, during Recovery Month, on issues concerning the process of recovery. Both...