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Veg-centric cuisine

Plant-based diets have hit the mainstream. We explore why consumers and chefs are adopting a meatless mindset.  A busy lunch time in George Town’s Bread...

Clean green smoothie recipe

Provided to our sister publication Flava, courtesy of Jessie’s Juice Bar Serves 1 1¼ cups coconut water ¾ cup frozen mango ¾ cup frozen pineapple ¾ teaspoon spirulina Handful of...

Apps and more to help you sleep

Sleep With Me This podcast tells boring bedtime stories to get you off to sleep. It is downloaded roughly 1.3 million times a month so...