The sacs in the lungs at the ends of the smallest airways where oxygen is exchanged for carbon dioxide in the blood.
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Four food facts
How much is too much? Knowing recommended intakes of certain nutrients can help consumers understand food nutrition labels and make healthier choices. Here are four...
A guide to good gut health
The expression “listen to your gut” may have more truth than you know. Your gut is infinitely complex and vitally important for your overall...
Super spices: The apothecary in your pantry
Next time you’re looking to stave off a cold, ease indigestion or clear a stuffy nose you might want to turn to your spice...



