Able to walk. Not confined to bed.
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The Conversation: Does foam rolling actually do any good?
Lewis Macgregor, University of Stirling and Angus Hunter, University of Stirling Foam rolling was once for professional athletes only. These days it’s hard to walk...
Top 12 health and fitness apps
Noted health and fitness website Greatist.com tested hundreds of health and fitness apps to come up with its list of the best of 2016. The...
Prescription medication regulations toughen
New regulations have been swiftly introduced in response to concerns about the growing black-market trade in controlled drugs, particularly opioids like oxycodone and fentanyl...



