Deviation from normal.
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10 numbers to live by
Just like financial health, physical health can be tracked using numbers. Take control of your health by paying attention to specific health indicators and the numbers that matter most. Here...
Take charge of your health in your 20s
Take charge of your health in your 20s
You may think you are too young in your 20s to be worried about major health scares,...
Sweet dreams: A good night’s sleep is priceless
We don’t realise how important sleep is, until we’re deprived of it.Not getting enough hours per night, or suffering from interrupted sleep, can affect...



