The flap of cartilage at the base of the tongue that closes the trachea during swallowing to keep food or liquids from entering the airway.
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A guide to fresh juice: The elixir of life
Whether store-bought or homemade, drinking freshly pressed or spun juice is a great way to get your daily servings of fruit and veggies.
Many Cayman...
Take a deep breath…
Meditation is going mainstream, The ancient practice is shedding its New Age image and entering the secular space, offering Cayman's work-hard, play-hard professionals a...
Safe running as the temperatures rise
The early morning or post-work hours see Cayman’s roads littered with eager runners, some out for a short leisurely jog, and others pushing their...
