A fungal disease caused by inhaling the spores of Histoplasma capsulatum.
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Stress: Surviving the silent killer
It’s a fact of modern life, and many even wear it as a badge of honor. Yet when it goes unmanaged, stress can have...
The ABCs of vitamins
Vitamins are essential for many bodily processes, and as many cannot be made in the body, or amounts produced are not high enough, they...
Tips for fitness first-timers
You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...



