An incision in the eardrum to relieve pressure or release fluid.
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Mexicali stuffed sweet potatoes
SERVES 2 2 sweet potatoes
½ cup cooked black beans
¼ cup onion, chopped
½ cup yellow or red bell pepper, chopped
½ cup...
The Conversation: Companies and governments are paying people to get healthy, and it works
Marc Mitchell, Western University In many ways, we have never been less healthy. Nearly 100 million adults in the United States are obese. At any...
Stress: Surviving the silent killer
It’s a fact of modern life, and many even wear it as a badge of honor. Yet when it goes unmanaged, stress can have...
