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Blood donation ban lifted
The Cayman Islands government has lifted a long-standing ban on blood donations from former residents of countries affected by mad cow disease, also known...
Safe running as the temperatures rise
The early morning or post-work hours see Cayman’s roads littered with eager runners, some out for a short leisurely jog, and others pushing their...
Kale and strawberry salad
Provided to our sister publication Flava, courtesy of Leanne Thorne Serves 4-6 Salad: 1 head of kale
1 cup strawberries, thinly sliced
¼ cup red onion,...



