dental injuries

Dental injuries

Dental injuries include chipped teeth or a tooth that is knocked out. 1 Seek medical attention...

Mexicali stuffed sweet potatoes

  SERVES 2 2 sweet potatoes ½ cup cooked black beans ¼ cup onion, chopped ½ cup yellow or red bell pepper, chopped ½ cup...

Stress: Surviving the silent killer

It’s a fact of modern life, and many even wear it as a badge of honor. Yet when it goes unmanaged, stress can have...

Summer in a bowl

Originally featured in our sister publication Flava. Courtesy of Anna Lisle, author of “Whole Food, Bowl Food” “Mango, mint and lime – these ingredients take...