Dental injuries
Dental injuries include chipped teeth or a tooth that is knocked out. 1 Seek medical attention...
Mexicali stuffed sweet potatoes
SERVES 2 2 sweet potatoes
½ cup cooked black beans
¼ cup onion, chopped
½ cup yellow or red bell pepper, chopped
½ cup...
Stress: Surviving the silent killer
It’s a fact of modern life, and many even wear it as a badge of honor. Yet when it goes unmanaged, stress can have...
Summer in a bowl
Originally featured in our sister publication Flava. Courtesy of Anna Lisle, author of “Whole Food, Bowl Food” “Mango, mint and lime – these ingredients take...