The dome-shaped respiratory muscle separating the chest from the abdomen. A barrier contraceptive device molded to fit over the cervix.
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Dental injuries
Dental injuries include chipped teeth or a tooth that is knocked out. 1 Seek medical attention at a dentist, emergency room, or activate EMS if...
‘Handy’ granola
Adapted from a recipe by British chef Anna Jones, ingredients are measured out by handfuls rather than scales, and you can customize away with...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...



