BHAC Archives - Cayman Health and Wellness

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Lockhart, Marc Dr.

Neita, Susanne Dr.

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The foodie diaries: How Cayman’s fittest fuel their lifestyles

They may seem to possess superhuman reserves of energy, but a nutritious, balanced diet is a huge part of the equation for this trio...

A weighty issue

Obesity is weighing heavily on Cayman’s population. More than 30 percent of adults are considered obese, and more than 70 percent are overweight, according to...

smart watch - caymanhealth

Wearable technology

Technology has become such an integral part of our day-to-day lives, that it is essential to have it with us wherever and whenever. Wearable...

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