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Give thanks for turkey!

Excitement is building for holiday lovers at this time of year. Canadian Thanksgiving has passed, Americans are gearing up for their own thanksgiving celebrations,...

10 numbers to live by

Just like financial health, physical health can be tracked using numbers. Take control of your health by paying attention to specific health indicators and the numbers that matter most. Here...

Teetotal tipples

Being ‘off the bottle’ no longer means having to glug childish, sugar-laden sodas. Alcohol-free has undergone a serious upgrade, and a slew of artisanal,...

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