fitness Archives - Cayman Health

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A weighty issue

Obesity is weighing heavily on Cayman’s population. More than 30 percent of adults are considered obese, and more than 70 percent are overweight, according to...

Maintaining your health over the holidays

Between calorie-laden holiday meals, Christmas drink events, and shopping trips eating in to gym time, it can be difficult to stay on the health...

Inclusion Cayman: Breaking down barriers for persons with disabilities

The United Nations estimates that of the seven billion worldwide population, one billion people (or 15%) have a disability of some kind. One million...

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