Home 2019

Archives

Mexicali stuffed sweet potatoes

  SERVES 2 2 sweet potatoes ½ cup cooked black beans ¼ cup onion, chopped ½ cup yellow or red bell pepper, chopped ½ cup...
COVID-19 vaccine

Benefits of the COVID-19 vaccine

As Cayman continues efforts to contain COVID-19 and protect the population from the virus, the most significant action that residents can take is to...

Helping health

While Cayman may be small, it is lucky enough to benefit from many non-profit groups that help promote health and wellness. They all raise...