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Top 12 health and fitness apps

Noted health and fitness website Greatist.com tested hundreds of health and fitness apps to come up with its list of the best of 2016. The...

Life-changing donations

Giving the gift of life is easier than you think. Donating blood or signing up to a bone marrow registry will take only minutes...
revamp your eating habits

Tips to revamp your eating habits

When it comes to creating and maintaining healthy eating habits, there are a few mistakes people make which will set them back, according to...