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Experiential Therapy: Therapy outside of the box

When seeking therapeutic support, there are options available that take therapy outside traditional office walls and methods, such as experiential therapy. Psychology Today defines experiential...

Why have a living will

A living will, also called an advance healthcare directive, spells out a person’s preferences for life-sustaining medical treatment. Even though advance directives have been promoted...

Teetotal tipples

Being ‘off the bottle’ no longer means having to glug childish, sugar-laden sodas. Alcohol-free has undergone a serious upgrade, and a slew of artisanal,...