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improve your health with meditation

Improve your health with meditation

With today’s always-on digital culture, it’s important to take some time to switch off. Being inundated daily with notifications, alerts, phone calls and messages can...

How to: Smarter grocery storage

Master the art of storage to help your groceries last longer, cut kitchen waste and save a few dollars. There are optimal places to store...
transplant survivor is all heart

Transplant survivor is all heart 

When Robert Hamaty lay on the theater table awaiting a heart transplant in Jackson Memorial Hospital in 1996, he had no idea whether he would live or...