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Protecting your skin from the sun

Skin cancer is a growing problem worldwide, most commonly caused by overexposure to the sun. Avoiding the sun is the most obvious solution but in...

The basics of diabetes

Diabetes mellitus, along with high blood pressure and asthma, was one of the three top medical conditions exposed in Cayman’s 2010 Census of Population...
coconut tree - caymanhealth

Cooking with coconut…four easy ways

Lauded for its health benefits and the versatility with which it can be used, coconut is truly a superfood in more ways than one....