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Well child checks: Monitoring your child’s health and development

Dr. Sara L Watkin Specialist Pediatrician & Neonatologist Integra Healthcare Ltd., Grand Pavilion The normal growth and development of infants and children, coupled to timely and effective...

Give the gift of life

Giving the gift of life is easier than you think. Donating blood or signing up to a bone marrow registry will only take minutes...

Clean green smoothie recipe

Provided to our sister publication Flava, courtesy of Jessie’s Juice Bar Serves 1 1¼ cups coconut water ¾ cup frozen mango ¾ cup frozen pineapple ¾ teaspoon spirulina Handful of...