Home 2018

Archives

Traditional Cayman plant remedies

Before the era of modern medicine, nature was our medicine cabinet with treatments for a range of ailments. Caymanians utilized many of these herbal remedies...

10 healthy teas

While we all know of, or can visualise, the positive psychological effects of sitting down and enjoying a warm cuppa many of us are...

Experiential Therapy: Therapy outside of the box

When seeking therapeutic support, there are options available that take therapy outside traditional office walls and methods, such as experiential therapy. Psychology Today defines experiential...