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Mad for mocktails

Booze is not necessarily needed for a good night out or a successful social event, and those who don’t fancy sipping water or soda...
sickle cell disease

Sickle cell disease

What is sickle cell disease? Sickle cell disease (SCD), is the name for a group of inherited health conditions which cause the body to produce...

Tips for fitness first-timers

You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...