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Improve your health with meditation
With today’s always-on digital culture, it’s important to take some time to switch off. Being inundated daily with notifications, alerts, phone calls and messages can...
Veg-centric cuisine
Plant-based diets have hit the mainstream. We explore why consumers and chefs are adopting a meatless mindset.
A busy lunch time in George Town’s Bread...
Men’s health
Busy lives, work schedules, social events and often a laissez-faire attitude can lead to people forgoing preventative healthcare initiatives such as regular doctor’s appointments and health screening events. It turns out that...
