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UK bans Ozempic for weight loss

The UK government has alerted weight-loss clinics in Britain to halt the prescription of Ozempic-type medications to slimmers due to a shortage of the...

Clean green smoothie recipe

Provided to our sister publication Flava, courtesy of Jessie’s Juice Bar Serves 1 1¼ cups coconut water ¾ cup frozen mango ¾ cup frozen pineapple ¾ teaspoon spirulina Handful of...

The importance of sleep

We live in a time finite world obsessed with productivity and connectivity. The growing to-do list has taken over from the basic and wholesome...