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Stress: Surviving the silent killer
It’s a fact of modern life, and many even wear it as a badge of honor. Yet when it goes unmanaged, stress can have...
Taking health into your own hands
Genetics and environmental factors play an active role in one’s health and well-being. However, individuals, communities and populations can also directly impact their health...
Veg-centric cuisine
Plant-based diets have hit the mainstream. We explore why consumers and chefs are adopting a meatless mindset.
A busy lunch time in George Town’s Bread...
