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Preventative medicine for pets

By the Cayman Islands Veterinary Medical Association [email protected]   Preventative medicine consists of measures taken for disease prevention, as opposed to disease treatment. Preventative medicine is just...

Top tips for a good night’s sleep

Good sleep hygiene is crucial to getting a good night’s sleep.   • Avoid bright light in the evening i.e. smartphones, tablets and TV. • Avoid caffeine,...

The ABCs of vitamins

  Vitamins are essential for many bodily processes, and as many cannot be made in the body, or amounts produced are not high enough, they...