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Transplant survivor is all heart
When Robert Hamaty lay on the theater table awaiting a heart transplant in Jackson Memorial Hospital in 1996, he had no idea whether he would live or...
Step by step skin self examination
The Skin Cancer Foundation recommends that you do a head-to-toe self-examination of your skin every month, so you can find any new or changing...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
