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In the event of sunburn, get indoors or to shade as soon as possible.
To relieve mild sunburn:

  • Cool skin by having a cold bath or shower, or sponging it with cold water.
  • Soothe and moisturize skin with lotions containing aloe vera or soy. Some products with names ending in “-caine” (such as benzocaine), may irritate the skin or cause an allergic reaction.
  • Prevent dehydration by drinking plenty of fluids.
  • If experiencing pain, swelling, redness and discomfort, take pain reliever or visit your primary care physician. Do not give aspirin to children under 16.
  • Avoid sunlight and cover affected areas until fully healed.
  • If blisters form do not pop them. Allow them to heal.

For more serious cases:

Treatment at the nearest hospital and medical clinic may be necessary if you or your child has:

  • Blistering or swelling of the skin
  • Chills
  • A temperature of 100.4F or above
  • Symptoms of heat exhaustion: dizziness, headaches and feeling sick

Source: HSA

Disclaimer: The Emergency Guide is provided as a reference only.  Every effort has been taken to acquire and publish accurate information provided by medical authorities.  In case of emergency, always call or have someone CALL 9-1-1.