Social media: How much is too much

This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet cup of coffee on the balcony? Or maybe you’re like the large majority of us: You grabbed your smart phone off the night stand to check messages.

And that’s just the start, for many, of a fiercely connected day. We spend hours trolling social media sites such as Facebook, Instagram, Pinterest, Twitter, and YouTube, mindlessly searching for likes, a laugh, some news.

Is this a productive use of time, or are we simply chasing validation?

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