A dark-topped plug of fatty material in the opening of a hair follicle. The color is the result of exposure of the fat to the air.
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New Year, new you
For those who relish the chance to turn over a new leaf, what better time is there to do so than at the turning...
Social media: How much is too much
This morning, just after your eyes popped open, what did you do? Did you kiss your spouse, walk on the beach, enjoy a quiet...
Cooking with coconut…four easy ways
Lauded for its health benefits and the versatility with which it can be used, coconut is truly a superfood in more ways than one....



