Loss of water through the kidneys as a result of decreased production of the pituitary hormone vasopressin (an antidiuretic hormone).
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A guide to good gut health
The expression “listen to your gut” may have more truth than you know. Your gut is infinitely complex and vitally important for your overall...
Digesting a trend: Bee pollen
What is it? Excellent question. We’re talking about the pollen produced by flowers that bees gather and take back to the hive, packing it into...
Cooking with coconut…four easy ways
Lauded for its health benefits and the versatility with which it can be used, coconut is truly a superfood in more ways than one....



