A degenerative autoimmune disease of the thyroid gland that ultimately results in a marked reduction in the amount of thyroid hormone produced.
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Kale and strawberry salad
Provided to our sister publication Flava, courtesy of Leanne Thorne Serves 4-6 Salad: 1 head of kale
1 cup strawberries, thinly sliced
¼ cup red onion,...
Apps and more to help you sleep
Sleep With Me
This podcast tells boring bedtime stories to get you off to sleep. It is downloaded roughly 1.3 million times a month so...
Super spices: The apothecary in your pantry
Next time you’re looking to stave off a cold, ease indigestion or clear a stuffy nose you might want to turn to your spice...



