The central part of the retina with the highest density of light receptors. Responsible for detailed vision.
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Tips to revamp your eating habits
When it comes to creating and maintaining healthy eating habits, there are a few mistakes people make which will set them back, according to...
Life-changing donations
Giving the gift of life is easier than you think. Donating blood or signing up to a bone marrow registry will take only minutes...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...



