A tendon or fibrous cord.
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A weighty issue
Obesity is weighing heavily on Cayman’s population. More than 30 percent of adults are considered obese, and more than 70 percent are overweight, according to...
Cooking with coconut…four easy ways
Lauded for its health benefits and the versatility with which it can be used, coconut is truly a superfood in more ways than one....
Stress: Surviving the silent killer
It’s a fact of modern life, and many even wear it as a badge of honor. Yet when it goes unmanaged, stress can have...



