New Year, new you
For those who relish the chance to turn over a new leaf, what better time is there to do so than at the turning...
Choosing the right athletic shoe
As the saying goes, good shoes take you to good places. And that good place may be your personal best on the running track,...
Taking health into your own hands
Genetics and environmental factors play an active role in one’s health and well-being. However, individuals, communities and populations can also directly impact their health...
