The part of the body between the chest and pelvis.
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Tips to revamp your eating habits
When it comes to creating and maintaining healthy eating habits, there are a few mistakes people make which will set them back, according to...
Alzheimer’s support and signs
Worldwide, 50 million people are living with Alzheimer's and other dementias, with 5.7 million Americans suffering from the disease. The U.S. Alzheimer’s Association defines Alzheimer’s...
Tips for fitness first-timers
You’ve joined a health club and now you’re curious about fitness classes. You’re almost ready to sign up for an indoor cycle, yoga or...