A painful sore in the mouth. Also called a canker sore.
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Stop the sugar rush
Health professionals have long cautioned about the dangers of consuming too much sugar. Study after study shows that too much of the sweet stuff puts...
Mad for mocktails
Booze is not necessarily needed for a good night out or a successful social event, and those who don’t fancy sipping water or soda...
The Conversation: Does foam rolling actually do any good?
Lewis Macgregor, University of Stirling and Angus Hunter, University of Stirling Foam rolling was once for professional athletes only. These days it’s hard to walk...
