A finger-like appendage near the junction of the large intestine and the small intestine.
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Energy balls
Instead of reaching for candy or chips when you want a quick snack on-the-trot, whizz up a batch of these wholefood-packed balls that will...
Helping health
While Cayman may be small, it is lucky enough to benefit from many non-profit groups that help promote health and wellness. They all raise...
Reach your wellness goals more mindfully
Nowadays it’s common to look to your smartwatch or phone for confirmation that you’ve taken enough steps or eaten the right number of calories...
