Buildup of watery or bloody fluid under the skin.
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Hurricane health tips
In recent years the Cayman Islands have experienced extreme destruction from hurricanes so it is essential to be prepared for storms. Hurricane Ivan devastated Grand...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
Aster Cayman Medcity plans likely dropped
Plans for the proposed US$350 million medical tourism hospital Aster Cayman Medcity appear to have been dropped. The facility was announced in December 2020 at...



