A tube used to drain or inject fluids.
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Taking health into your own hands
Genetics and environmental factors play an active role in one’s health and well-being. However, individuals, communities and populations can also directly impact their health...
Top tips for a good night’s sleep
Good sleep hygiene is crucial to getting a good night’s sleep. • Avoid bright light in the evening i.e. smartphones, tablets and TV.
• Avoid caffeine,...
Step by step skin self examination
The Skin Cancer Foundation recommends that you do a head-to-toe self-examination of your skin every month, so you can find any new or changing...
