An approach to health care based on the assumption that most diseases are caused by pressure on the nerves. This pressure is thought to be caused by faulty alignment of the bones that prevents the nerves from functioning properly.
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Mexicali stuffed sweet potatoes
SERVES 2 2 sweet potatoes
½ cup cooked black beans
¼ cup onion, chopped
½ cup yellow or red bell pepper, chopped
½ cup...
Maintaining your health over the holidays
Between calorie-laden holiday meals, Christmas drink events, and shopping trips eating in to gym time, it can be difficult to stay on the health...


